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At this moment, I am literally out of my house, but not away. I am sitting out on the front porch reading a book and listening to the thunder and rain. I feel the wind blowing and moisture on my skin. The sounds and sensations feel amplified for some mysterious reason. This is not something that I would have done in normal circumstances, but is bringing me a sense of peace and relaxation Like Carolyn, most days I am getting out early in the mornings and taking a walk in the neighborhood. The exercise is definitely beneficial to my physical body, but now, even more importantly, to my mind and soul. I am lucky to live in a very friendly neighborhood and usually, while walking, exchange a greeting or have a short conversation with a few people that I have become acquainted with. This contact, even if it is only brief, is more important to me now than ever. The most exciting adventure away from the house recently was my visit to one of my sons and family in North Carolina. I knew that this trip entailed some risk, but so many of our decisions at the moment are based on risk vs benefit, and decided that this trip would decrease some of the anxiety that I have been feeling due to being isolated. We met in the mountains and spent several days enjoying the scenery and cool weather. I then spent a week at their house in Raleigh, where we were able to go to a state park and wade or swim in the cooling water of the Eno river. Raleigh allows fireworks, so we had our own small 4th of July celebration, which my 11 year old granddaughter loved! Of course, the best part of my visit, was just being with family, having in person conversations and eating meals with others. Who would have thought a few months ago that I could have such a longing for the normal activities of living? It was wonderful! --Jeanette
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January 2022
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